Volume 1, Issue 1 · Lead Article

The Role of Sleep in Cardiovascular Health

A review of current findings on the relationship between sleep quality and cardiovascular risk, with notes on preventive measures in everyday practice.

Haris Kovac · August 24, 2026

Plant-Based Diets and the Prevention of Chronic Disease

A synthesis of available evidence on the association between predominantly plant-based diets and reduced risk of…

Adolescent Mental Health in the Age of Digital Media

An analysis of existing research on the relationship between digital media use and mental-healttesth indicators among…

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